This soup has a Mediterranean flair and is great on those cold winter days. Great for vegetarians and meat eaters alike this hearty soup will have your family begging for more.
Roasted chicken is so simple yet so elegant. This easy to prepare recipe will have your family wide eyed at the dinner table gawking at your scrumptious masterpiece. Paired with potatoes, rice or pasta and a large serving of the your favorite vegetable, this is a meal the whole family can fill up on. Even better you can feel good that you served up a meal that will help keep your family both healthy and satisfied this fall.
Eat Your Way to Sexy inspires you to take charge of your health and become more energetic, confident and sexy than you’ve ever been. The hundreds of tips, tools, self-assessments, recipes and checklists in this book will teach you how to:
– Start your day with a “Ménage à Trois” breakfast designed to wake you up and keep you up.
–Power through the afternoon slump with a “G-Spot Snack” that’s guaranteed to keep you feeling sexy until bedtime.
– Customize a fitness plan that will keep you panting both in the gym and in the bedroom.
– Select foods rich in antioxidants that will give you that special glow and help you look up to fifteen years younger.
– Embrace exercises and supersexy foods that stimulate your most important sex organ—your brain.
– Get the sparkling eyes, luscious hair and touchable skin that will make you irresistible.
– And much more!
Halloween comes only once a year and both kids and adults love this sweet holiday. Between the copious amounts candy and the outrages costumes (no one really knows who ate all the Reese’s Peanut butter cups because the fiend was wearing a Jabba The Hut costume) fun is usually had by one and all. Now their is nothing wrong with an occasional treat but Halloween can end up being a sugar binge that lasts for days. If you would like to have some healthier treats around the house with less sugar and maybe some vitamins and minerals to go along with the sweetness here are a few suggestions for a healthier but still happy Halloween.
This salad is an Italian favorite and with good reason, the salad is simple to make but the taste is extraordinary! The secret is high quality ingredients, tangy vine ripened tomatoes and creamy mozzarella cheese (buffalo mozzarella made from buffalo milk if you can find it) topped with fresh basil and a great olive oil make the perfect taste combination. This salad goes perfectly with pasta, chicken and fish and will have you exclaiming perfecto!
Salmon over Lentils
For a little something out of the ordinary. This recipe is gluten free, packed with protien, loaded with fiber and and omega-3 fatty acids making this dish super healthy. Great for a special occasion or just a night at home when you want to ear well. Enjoy! Continue reading
Blue cheese burgers
Sick and tired of boring burgers? Break out of that rut with this blue cheese burgers recipe. Be sure to use grass fed beef and put it on a whole grain bun. Serve it with baked sweet potato wedges, some broccoli slaw and what you have is a delectable, healthy dinner.
Getting your 5 servings of veggies a day can be a bit of a chore. But with this super simple side dish that adds a little zip to any meal you can be well on your way to your healthy eating goal.
Tangy Feta Turkey Wrap
Looking for a healthy lunch option for those days that you seem to be constantly on the run? Try this tangy feta turkey wrap! It’s delicious, nutritious, and easy to whip up and take with you! Give it a go, when you’re on the go, and you won’t be disappointed! Continue reading