My Life Fitness ~ Power Ball

PRODUCTS

Kent Burden's

Weighted Power Ball Workout

Join world-renowned mind/body fitness expert Kent Burden for a challenging, full body workout using two equal-weight balls in an energizing blend of martial arts, yoga, Pilates and deep stretches. This fun, innovative workout can bring strength, balance and energy to your body, mind and spirit. You will need a yoga mat, towel and two equal weight balls.

Kent Burden's Weighted Power Ball Workout will help you:

	Create strength, balance and flexibility
	Tone and tighten your abdominals
	Sculpt arms, legs and buttocks
	Strengthen your lower back
	Quiet your mind

We proudly feature Power Systems one pound Soft Touch Med Balls® www.power-systems.com

Produced and Directed by Richard Gabai and Mike Becker

VHS only.

Running time approximately 45 minutes.

$19.95

These soft, pliable balls come in weights from 1-6 pounds and are the companion product for the challenging “Kent Burden’s Weighted Power Ball Workout.” Order two equal-weight balls, do the workout regularly and transform yourself into a lean, strong, centered and balanced individual.

Not sure which ball weight to order? Email us and we’ll help you decide!

Balls and videos shipped separately.

[Home] [About] [Certification] [Contact] [Corporate] [Customized] [Media Kit] [Motivational] [NextFit] [Products] [Services] [Wellness]