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Exercises You Can Do In Your Living Room

Exercises You Can Do In Your Living Room

One of the things I’ve discovered over the years is, simple is good. Sometimes we just make things too complicated. This exercise, “Supine Reverse Plank With Exercise Ball” has a complicated name but the exercise is simple and can be done right in your living room. All you need is an exercise ball. What I love about it is that it works a ton of muscles and it takes very little time to do.Watch the video and give this challenging yet simple exercise a try