Step Up With Lateral Raises: Combo Exercises

Combo Exercises:Step Up With Lateral RaisesĀ 

Combo exercises are 2 exercises put together so that you can get twice the work in half the time.Step up with lateral raises is a combination of strength and cardio that will build muscle strength and improve stamina. For best results do this exercise for 3 minutes then rest for one minute, Repeat 3 times.