Welcome to
My Life Fitness

  ― Kent & Maria Burden
 

 

 

 

 

 

 


 

BLOG By Kent Burden
 

Eco-Healthy

Eco-Friendly

Eco-Nomical

 

Check out Kent and Maria Burden's informational BLOG! Kent and Maria have begun a new project "The Modern Day Hunter Gatherer". The website and BLOG are full of ideas and information for the "Modern Day" person to live this life the fullest. Learn to be Eco-Healthy, Eco-Friendly, and Eco-Nomical!
 

If you have any ideas you would like to share with others on how to be Eco  in these modern days, e-mail Kent and Maria and see your suggestions in the next BLOG update! Send your pictures too!
 

 


My Life Fitness Calendar


January 15 - 16:
Fiddler’s Creek Country Club Living, Marco Island, Florida “New Year New You” Sponsored by SHAPE magazine.
 

January 20 - 27: Rancho La Puerta, Mexico – Weighted Power Ball Special Week.
 

February 7: Yoga on the Move – Hatha Yoga Class (all levels) by Kent and Maria Burden. Hobert Park, Ventura, CA. 2:00 p.m.

 

February 25 - March 2: National Body Challenge – This month, Kent is featured in Discovery Health's National Body Challenge as a NextFitness Featured Trainer! So check it out on Discovery Health Channel, and their web and blog site!

 

February 27 - 28: Fiddler’s Creek Country Club Living, Marco Island, Florida “Fit for Two” Sponsored by My Life Fitness.
 

March 10 - 17: Rancho La Puerta, Mexico – Guest Instructor
 

March 19 - 20: Fiddler’s Creek Country Club Living, Marco Island, Florida “Fit for Two” Sponsored by Nextfitness.
 

March 15 – April 29: NextFitness National Body Transformation Challenge begins–This 12-week challenge pairs you, Kent and NextFitness to transform your body into the amazing you you’ve always dreamed of!
 

April 1st: NextFitness debuts its hot new book “The Celebrity Edge” featuring the philosophy and insight of Kent and 15 other celebrity trainers including Kathy Smith, David Kirsch, Jay Cutler and others.
 

April 15: Broadcast rollout of new syndicated web radio wellness program unveiled at the National Broadcaster’s Convention – Kent stars in 60-second wellness spots.
 

April 21: Ojai Valley Athletic Club – “Get the VIP Treatment!” Special event featuring Kent teaching “Celebrity Boot Camp” and “Essential Triangle” Sponsored by SHAPE Magazine and Podfitness, with $100 gift bags for that special celebrity treatment!
 

May 17 - 21: Marquis Los Cabos Resort launches the first of its transformational travel events in its Guru Getaway Series with renowned mind/body wellness instructor Kent Burden in Los Cabos, Mexico.
 

June 2 - 9: Rancho La Puerta, Mexico – Guest Instructor Week.
 

July 14 - 15: Improve-Wellness Fitness Lifestyle- Woodland Hills, California. “Wellness Weekend” including special classes and lectures focusing on total wellness.
 

September: Whole Living Body + Soul - Pick up the September 2008 issue of Body + Soul magazine on newsstands now! Kent is featured in their “Going Natural” section beginning on page 64 “A Better Trainer,” by Elizabeth Barker.

 

October: Kent appears in the second season of NextFitness.com’s “My Workout” program on Lifetime Television Network with other celebrity trainers.
 

November 26 - 27: Fiddler’s Creek Country Club Living, Marco Island, Florida “Chi Lifestyle” event. A special two-day Tai Chi and Chi Kung intensive sponsored by SHAPE magazine.
 

December 2 - 9: Fourth Annual SHAPE/Men’s Fitness Mind/Body Cruise in the Western Caribbean aboard the Carnival Conquest. Sail away to paradise with Kent and Maria and other SHAPE fitness experts for a week of fun, sun and fitness!
 


 

 

"Let me help you assess your physical and environmental challenges,
develop and achieve goals, recognize
pitfalls, and implement strategies for
sustainable health."

 

 

 


 

 

Thoughts


 

"Three things in human life are important. The first is to be kind. The second is to be kind. And the third is to be kind."

 

 

-- Henry James